This workshop is for creatives but open to all! This workshop is designed to ground and grow your creative practice. You will practice rhythmical breathing in a group setting to relax the body. You will create your Future Self Vision to guide you through the meditation.
If you are new to breathwork, this will be a guided journey for the entire workshop so you will be supported every step of the way. Presented by Emily Derr founder of Grassroots Impact Creative Coaching, helping creative professionals craft their message they want to share through grassroots PR efforts, social media & community partnerships.